Recommended Reading / Websites
Link to Videos
Nature’s Lessons in Healing Trauma: An Introduction to Somatic Experiencing, Somatic Experiencing Trauma Institute (27:33 mins)
Link to ACE: TED Talk (16:02 mins)
Parenting
Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills, May 30, 2006 by Jane Nelsen, Ed.D.
Positive Discipline for Teenagers, Revised 3rd Edition: Empowering Your Teens and Yourself Through Kind and Firm Parenting, Aug 14, 2012 by Jane Nelsen and Lynn Lott
Relational
The People Code: It’s All About Your Innate Motive, Sep 18, 2007 by Taylor Hartman, Ph.D.
Leadership and Self-Deception: Getting Out of the Box, Jan 5, 2010 by The Arbinger Institute
The Anatomy of Peace: Resolving the Heart of Conflict, Jul 13, 2015 by The Arbinger Institute
Self Improvement
Steering by Starlight: The Science and Magic of Finding Your Destiny, Jun 9, 2009 by Martha Beck, Ph.D.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead, Apr 4, 2017 by Brené Brown
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) , Nov 7, 1997 by Don Miguel Ruiz and Janet Mills
Borderline Personality Disorder
Sometimes I Act Crazy: Living with Borderline Personality Disorder, Apr 14, 2006 by Jerold J. Kreisman and Hal Straus
Get Me Out of Here: My Recovery from Borderline Personality Disorder by Reiland, Rachel
Trauma and the Brain
Waking the Tiger: Healing Trauma, Jul 7, 1997 by Peter A. Levine and Ann Frederick
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Sep 8, 2015 by Bessel van der Kolk, M.D.
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, Nov 1, 2009 by Rick Hanson and Richard Mendius
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems, Nov 3, 2015 by Daniel G. Amen, M.D.
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science, Dec 18, 2007 by Norman Doidge
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, Jan 26, 2016 by Norman Doidge
The Healing Power of Neurofeedback: The Revolutionary LENS Technique for Restoring Optimal Brain Function by Stephen Larsen