Time to Get Real

I have always been a “seeker.” I tortured my parents with incessant questions about the world, spirituality, and injustice, why people act so unkindly at times and why I felt so deeply about it all.  As a teenager I remember weeping on the floor of my bedroom telling...

Identifying and Healing Emotional Trauma

When I ask new clients to share their trauma history with me I generally experience one of two responses. One group launches into a detached well-rehearsed monologue detailing every unpleasant event that has occurred from birth to present, while the other looks at me...